Course curriculum

  • 2

    Module One- Self Care

    • Self Care

    • self care wheel

    • Ways to Avoid Compassion Fatigue

    • Time Management Tips

    • Resilience and Principles of a Trauma Conscious Practice

    • Mindful Self Care Rating Scale

    • Self-Compassion Meditation

    • Overview and Reflection - Self Care

  • 3

    Module Two - Systems of Oppression

    • Delving in: Systemic Oppression

    • Unpacking The Invisible Knapsack

    • What Oppression Looks Like

    • Your observations - The Look

    • Introduction to Gender Terminology

    • American Psychiatric Association's Apology to Black, Indigenous and People of Color for Its Support of Structural Racism in Psychiatry

    • Racial-Equity-Resources

    • Oppression and Power – Introduction to Community Psychology

    • Oppression Embodied

    • Overview and Reflection - COVID & Social Justice

  • 4

    Module Three - Trauma Theory

    • Intro to Trauma

    • ACEs and the Lifelong Consequences of Trauma

    • Adverse Childhood Events Study (ACES)

    • Finding Your ACE Score- Worksheet

    • A Diagnosis of Denial

    • The Impact of Trauma

    • Hierarchy of Needs

    • Find Your Resilience Questionnaire Worksheet

    • Overview and Reflection: Trauma Theory

  • 5

    Module Four- Neuroscience & Trauma

    • Neurology and Trauma

    • Graphic- The Impact of Trauma

    • NICABM-Brain-Infographic

    • What happens in the Brain during Trauma? Transcript from NICABM

    • Can Trauma be Passed on through our DNA

    • Infographic Child Trauma

  • 6

    Module Five- Attachment & Shame

    • Attachment Theory with Erica Fross, LCSW

    • Shame and its Impact on Trauma

    • SHAME script NICABM

    • How to Transform Shame (NICABM)

    • Working with the Vagus Nerve

    • Vagal Brake Exercise

    • Personal Profile Vagus Map

    • Overview and Reflection : Shame and Attachment

  • 7

    Module Six- Creating Trauma Conscious Spaces

    • Instructing Trauma Conscious Yoga classes

    • Tips in setting up a Trauma Conscious Space

    • Prisons for Women TI

  • 8

    Module Seven -Trauma Conscious Yoga

  • 9

    Bonus Module

    • Art therapy as recovery for PTSD

    • Five Quick Facts about Art Therapy

    • Visual Journaling as Art Therapy and Self Help by Cathy Malchiodi, Phd COPYRIGHT MATERIAL

  • 10

    CEU for LMSW, LCSW

    • CEU Quiz